top of page

Class Schedule

We offer group instruction every weekday
Kids 12 and younger: 4:30pm - Monday thru Friday
Adult Kenpo: 6:00pm - Monday thru Thursday
Adult Kickboxing: 7:00pm - Monday thru Thursday
MMA: 6:00pm - Fridays

In addition to group instruction, our school is available for training and private lessons Monday thru Friday, 11am - 9pm, and Saturday, 9am - 4pm

American
Kickboxing
 
​
 << Kid's Classes >>
Monday / Wednesday / Friday
4:30pm - 1/2 hour
 
​

<< Adult Classes >>
Monday thru Thursday
7:00pm - 1 hour
 
Thursday Afternoon
12:00pm - 1 hour
 
Sparring
After every class
Optional

 

Self-Defense
White Tiger Kenpo

X

<< Kid's Classes >>

Tuesday / Thursday

4:30pm - 1/2 hour

 

​

<< Adult Classes >>

Monday thru Thursday

6:00pm - 1 hour

 

Tuesday Afternoon

12:00pm - 1 hour

 

Family Kenpo Saturday

12:00 - 1 hour

Special Classes

Mixed Martial Arts (MMA)
Friday 6:00pm - 2 hours
Click ere to learn more

Dog Brothers Martial Arts (DBMA)
Saturday 1:00pm - 1 hour
Click here to learn more

IMG_9115.JPG

Personal Training
By Appointment Only
Click here to learn more

© 2023 by The Training Mat

bottom of page