Brazilian jiu-jitsu focuses on taking an opponent to the ground in order to neutralize strength or size advantages.  On the ground, physical strength can be offset through proper grappling techniques such as submission holds, joint-locks and chokeholds.

The brand of BJJ taught is from Stable Jui Jitsu and under the tutelage of seasoned and knowledgeable instructors we've developed students versed in both Gi (uniform) grappling and 'No Gi' grappling and in submissions, transitions and training methods unique to BJJ.

In addition to grappling, students can choose to train in any of the other disciplines we teach at a reduced rate. 

We pride ourselves on the friendly atmosphere and the high level of instruction offered by our coaches.  

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